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How to Protect Yourself from Corona Virus

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How is COVID-19 spread

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Recent information indicates COVID-19 could also be passed from person to person. Community spread is being seen, also. Community spread means people are infected with the virus during a particular area, including some people that aren’t sure how or where they became infected. COVID-19 has been detected in people throughout China and in over 100 other countries, including the Qatar.

How to Prevent Corona Virus

There is currently no vaccine to stop corona virus disease 2019 (COVID-19).The best thanks to prevent illness is to avoid being exposed to the present virus. The virus is assumed to spread mainly from person-to-person. Between people that are in close contact with each other (within about 6 feet).

Through respiratory droplets produced when an infected person coughs or sneezes. These droplets can land within the mouths or noses of individuals who are nearby or possibly be inhaled into the lungs.

Take steps to guard yourself

Clean your hands often

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Wash your hands often with soap and water for a minimum of 20 seconds especially after you’ve got been during a public place, or after blowing your nose, coughing, or sneezing.

If soap and water aren’t readily available, use a hand sanitizer that contains a minimum of 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.

Avoid touching your eyes, nose, and mouth with unwashed hands.

Avoid close contact

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Avoid close contact with people that are sick. Put distance between yourself and people if COVID-19 is spreading in your community. This is often especially important for people that are at higher risk of getting very sick.

Take steps to guard others

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Stay home if you’re sick

Stay home if you’re sick, except to urge medical aid . Learn what to try to to if you’re sick.

Cover coughs and sneezes

Cover your mouth and nose with a tissue once you cough or sneeze or use the within of your elbow.

Throw used tissues within the trash.

Immediately wash your hands with soap and water for a minimum of 20 seconds.

If soap and water aren’t readily available, clean your hands with a hand sanitizer that contains a minimum of 60% alcohol.

Wear a face mask if you’re sick

If you’re sick: you ought to wear a face mask once you are around people (e.g., sharing an area or vehicle) and before you enter a healthcare provider’s office. If you’re unable to wear a face mask (for example, because it causes trouble breathing).

Then you ought to do your best to hide your coughs and sneezes, and other people who are caring for you ought to wear a face mask if they enter your room. Learn what to try to to if you’re sick. If you’re NOT sick: you’re doing not got to wear a face mask unless you are caring for somebody who is sick (and they’re unable to wear a face mask). Face masks could also be briefly supply and that they should be saved for caregivers.

Clean and disinfect

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Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, counter tops, handles, desks, phones, keyboards, toilets, faucets, and sinks.If surfaces are dirty, clean them: Use detergent or soap and water before disinfection.

Never panic and act crazy. Believe in you and in country. Qatar authority doing best to control spreading Corona Virus. It’s our responsibility too to protect ourselves and give support all we can.

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Written by BQ

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